Posts Tagged ‘This vs. That’
Feeding our children sure made me take a second look at labels and what I was putting into their mouths as well as our own. How about you? This month I’m listing some differences between buying your own fresh food to make/create baby food at home vs. purchasing the packaged food you find at the stores. One principal to remember when eating any food is the order of nutritional value: Fresh food has the highest nutrient content, frozen is next best, and canned/jarred food has the lowest value of nutrients. Yours and your children’s health will reflect the choices you make in the nutrient content of the food you eat/prepare.
We are what we eat…and so are chickens
Eggs, which ones to buy? There are myriads of choices: farm fresh all natural, brown, cage-free, cage-free organic, etc. What about your local farmer? That’s what we are going to look at briefly…
Some definitions for this comparison: Cage-free: chickens are not confined to a small cage, but instead allowed to walk around and forage for their food. Most ideal is in grassy pasture full of different plants and bugs for food. Sometimes this simply means they are grain-fed in a pen outside of a “hen house;” Organic: meaning the chickens laying the eggs are fed on grass that has not been grown with the use of synthetic pesticides or fertilizers and/or fed some supplemental grain grown in the same fashion;