Sweet vs. Better Sweet?
This time let’s look at sugar, white refined sugar, and all the “healthier” alternatives to this.
This: White Refined Sugar
I have recently learned that the 5 lb. bag of sugar I have always purchased at the store has a much less refined version of it out there that actually contains some forms of nutrients…yeah! How’s that for contrary to everything you hear about sugar these days on the main-stream market/news. Nutrients?…in sugar?? There are also a slew of other choices out there to satisfy your sweet cravings.
Want to know a little bit about everything to do with this kind of sugar? Check out this link. BUT if you are not in the mood to read a bunch just go with the flow that you know what I’m talking about and read on!
And by the way for some of those crazy recipes that propose that “brown sugar” is healthier, don’t be fooled, it is simply white refined sugar and molasses and caramel color. It is not a more “natural” state of sugar—READ the LABEL!